Energy Balls: A Delicious Recipe for Toddlers

Energy balls aren't just delicious - they're also fun to make with kids. Let's get started and try making these energy-packed snacks together.

Aufsicht auf Teller mit Energyballs, der von Kinderhänden gehalten wird


A Simple Recipe for Delicious Energy Balls

You'll need the following ingredients:

  • 1 cup Alete fruit and grain porridge
  • 1 ½ cups rolled oats
  • ½ cup ground nuts (e.g., almonds, walnuts, or cashews)
  • ½ cup dried fruit (e.g., raisins, apricots, or dates), coarsely chopped
  • 1 tsp Ceylon cinnamon
  • ½ teaspoon vanilla extract (optional)
  • A pinch of salt

 

And the following baking supplies:

  • Baking paper

Here's how it works:

  • Mix the fruit puree with the rolled oats, ground nuts, dried fruit, cinnamon, and a pinch of salt in a large bowl
  • Stir the ingredients together thoroughly
  • Let the mixture rest for about 10–15 minutes so the rolled oats swell slightly and the mixture is easier to shape
  • Use your hands to shape the mixture into small balls
  • Place the energy balls on a tray lined with parchment paper or in airtight containers
  • Refrigerate the balls for at least one hour so they hold their shape
back to top