Kinderkeks
Healthy eating also means letting little foodies have a snack every now and then. But be careful: ...
Granola Bars: A Delicious Recipe for Toddlers
Granola bars are a great way to replenish your child's energy. They're a healthy way to start the day. In this recipe, we'll share a simple and delicious version with you that you can customize to suit your child's tastes.
A Simple Recipe for Delicious Granola Bars
You'll need the following ingredients:
- 180 g Alete Kinderkeks
- 100 g soft rolled oats
- 50 g dried fruit (e.g., raisins, cranberries, or apricots), coarsely chopped
- 50g nuts or seeds (e.g., almonds, walnuts, or sunflower seeds), coarsely chopped
- 1 ripe banana, mashed
- 75 g honey or maple syrup
- 2 tbsp peanut or almond butter
- 1 tsp vanilla extract (optional)
- A pinch of salt
And the following baking supplies:
- Rolling pin
- Baking pan
- Baking paper
Here's how it works:
- Crush the cookies in a food processor or with a rolling pin until they form fine crumbs
- Combine the cookie crumbs, rolled oats, and chopped dried fruit with the nuts or seeds in a large bowl
- Mash the banana and mix it well with honey or maple syrup, peanut or almond butter, vanilla extract (if desired), and a pinch of salt in a separate bowl
- Pour the mixture over the dry ingredients and mix well
- Line a baking pan with parchment paper and press the mixture evenly into the pan
- Place the pan in the refrigerator for at least 2 hours (preferably overnight) to set
- Cut the set mixture into small squares
Just right for a quick energy boost.
… and here’s how to do it ;-)
